Our Worldview

Understanding how our worldview informs our beliefs and thoughts is the key to living our lives on our terms. It is easier than you think.

Negative Thoughts

Negative thoughts alter our brain’s biochemistry and how this leads to an epidemic of anxiety and depression. It stands to reason if negative thoughts impact us physically than so do positive thoughts.

So, if we can understand and change the foundation upon which our thoughts and beliefs are based then we can change how we deal with the everyday challenges.

We are not powerless! We are not weak! We can be happy becuase happiness stems on how we cope with the everyday, even when things are bad.

A Shift of Mind

My new blog A Shift of Mind now officially lives at blog.melschwartz.com. I may still post some desultory thoughts here time to time, especially interesting items I may stumble upon. 

I am also working on a new book Emergent Thinking and of course continue to write articles (click here for complete list of my psychology articles).